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19 December 2016

Testosterone Nation How to Curl for Better Biceps Contraction Thick-grip extended set by Amit Sapir


How to Curl for Better Biceps Contraction Thick-grip extended set by Amit Sapir Testosterone Nation My friend Amit Sapir shows how it's done! Amit is an IDF Veteran, Israeli Olympian, holds 3 World Records in power-lifting, is a former IFBB Mr Israel.

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